Posted May 28, 2026 in Running
Pitchers have their shoulders, golfers have their hips, and marathon runners have their feet. This blog discusses common foot ailments marathon runners encounter, how to manage and prevent them, and a helpful post-race cooldown and recovery schedule to keep your feet healthy and ready for the next race. After all, caring for your feet after […]
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Posted May 05, 2026 in Running
Blisters are a common occurrence for anyone who’s on their feet–runners especially. This blog discusses blisters during a marathon: how they appear, how to prevent and treat them, and why they seem to pop up specifically on race day. 6 Min Read: Table of Contents Running With Blisters If you’re a seasoned marathon runner, then […]
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Posted August 26, 2025 in Running
5 Min Read: Whether you’re training for your first 5K, upping your mileage for a marathon, or simply hitting the New York City pavement to clear your head after a long day, your running shoes are the foundation of a good run. Wearing the wrong pair of kicks can lead to discomfort, injury, or the […]
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Posted July 17, 2023 in Dr. Ciment, Running
By Dr. Ethan Ciment 3 Minute Read: Regardless of whether this is your first or your fifteenth marathon, embarking on the journey of training for a marathon is both an exhilarating and challenging endeavor. Proper training is vital to ensure you reach the finish line healthy and injury-free for both seasoned runners and novices alike. […]
Read MorePosted May 25, 2021 in Running
Great news for all of our runners: The 2021 NYC Marathon is happening this year! After this past year of COVID-19 and the cancellation of the 2020 Marathon, this feels really emotionally significant after everything we endured as a city. Since the initial lockdown associated with COVID-19 and the “Work from home” and “Stay at […]
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Posted August 18, 2014 in Running
A new study in this week’s Journal of the American College of Cardiology finds that, “Running, even 5 to 10 min/day and at slow speeds < 6 mph, is associated with markedly reduced risks of death from all causes and cardiovascular disease.” Here at Chelsea Foot & Ankle we see many serious running injuries that […]
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