Common Fungal Problems

Athlete’s foot and fungal nails are the most common fungal problems that occur in feet. A fungus is just a common mold that thrives in dark, warm moist areas (like the insides of your shoes!) On feet, fungus can grow on and between toes, as well as on soles and toenails. Fungal problems can be a result of the environment (socks, shoes, heat and humidity) or prolonged compromised immune states such as during pregnancy or from such conditions as diabetes or HIV. Still, there are many people with totally healthy and intact immune systems who also contract fungal infections in their feet.

Chronic fungal infections are most common in adults, while acute fungal infections are seen more often in children.

Athlete’s Foot

Athlete’s foot is a chronic fungal infection caused by variety of different types of fungus. Athlete’s foot is often spread in places where people go barefoot such as public showers, gym locker rooms or swimming pools. The condition ranges from mild scaling and itching to painful inflammation and blisters. It usually starts between the toes or on the arch and may spread to the bottom and sides of the foot. It can affect just one or both feet.

General treatments

Depending on the type of infection you have, various kinds of medication may be used in treating your fungal problem. Successful treatment usually involves a prescription strength medication. Over-the-counter anti-fungal creams and sprays are often ineffective in eradicating Athlete’s Foot. Also, it is important to disinfect the insides of your shoes, sneakers, rollerblades, ski boots, etc… Using Lysol®-Brand room deodorizer, you can spray the insides of all shoe-gear weekly until the infection is resolved. Also, spray your bathtub with a diluted-bleach spray (before you enter and after you finish showering). These measures minimize the chances of re-infecting yourself while you’re treating the infection.

Fungal Toenails

Fungal infections in toenails are more resistant to topical treatments and often more difficult to treat than Athlete’s foot. Many times oral antifungal medications, like LAMISIL® may be prescribed. In extreme conditions when the nail is painful due to the disfigurement from the infection, permanent nail removal is sometimes suggested.

After a fungal nail infection has cleared up, you can take steps to prevent the infection from coming back. Some simple tips:

* Wear dry cotton socks, and change them two or three times a day if necessary.
* Try not to injure your nail, such as by cutting it too short (trauma to the nail may lead to infections).
* Don`t share your nail clippers or nail files with others.
* Don`t share shoes or socks with others.
* Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections).
* Wear shower sandals or shower shoes when you are at a public pool or shower.